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components;@layer utilities{.visible{visibility:visible}.fixed{position:fixed}.static{position:static}.block{display:block}.contents{display:contents}.flex{display:flex}.grid{display:grid}.inline{display:inline}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.border{border-style:var(--tw-border-style);border-width:1px}.ring{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(1px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), 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0;font-size:.9rem}nav.tabs{flex-wrap:wrap;gap:8px;margin:18px 0 22px;display:flex}.tab{cursor:pointer;border:2px solid var(--line2);background:var(--card);color:var(--ink);box-shadow:var(--shadow);border-radius:30px;padding:9px 16px;font-family:inherit;font-size:.92rem;font-weight:700;transition:transform 80ms,border-color .15s}.tab:hover{transform:translateY(-1px)}.tab.active{background:var(--ink);color:#fff;border-color:var(--ink)}.view{display:none}.view.active{animation:.35s fade;display:block}@keyframes fade{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}.lead{color:var(--muted);max-width:62ch;margin:0 0 20px;font-size:1.02rem}.grid{grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:14px;display:grid}.toolcard{text-align:left;cursor:pointer;color:var(--ink);background:var(--card);border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow);align-items:flex-start;gap:14px;padding:18px;font-family:inherit;transition:transform 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var(--teal-dark);transform:translateY(2px)}.btn.amber{background:var(--amber);box-shadow:0 3px 0 var(--amber-dark);color:#3a2c12}.btn.amber:active{box-shadow:0 1px 0 var(--amber-dark)}.btn.secondary{color:var(--ink);border:2px solid var(--line2);box-shadow:0 3px 0 var(--line2);background:#fff}.btn.secondary:active{box-shadow:0 1px 0 var(--line2)}.btn.sm{padding:8px 14px;font-size:.9rem}.btn.ghost{color:var(--link);box-shadow:none;background:0 0;padding:8px 6px;font-weight:400;text-decoration:underline}.btn-row{flex-wrap:wrap;align-items:center;gap:10px;margin-top:8px;display:flex}.back-row{margin:0 0 16px}textarea,input[type=text]{border:2px solid var(--line2);width:100%;color:var(--ink);resize:vertical;background:#fffdf9;border-radius:12px;padding:12px 14px;font-family:inherit;font-size:1.02rem}textarea:focus,input[type=text]:focus{border-color:var(--teal);outline:none}label.fld{margin:4px 0 7px;font-size:.95rem;font-weight:700;display:block}.hint{color:var(--muted);font-size:.86rem}.pill-row{flex-wrap:wrap;gap:8px;margin:6px 0;display:flex}.pill{cursor:pointer;border:2px solid var(--line2);color:var(--ink);background:#fff;border-radius:24px;padding:7px 14px;font-family:inherit;font-size:.9rem;font-weight:700;transition:all .12s}.pill:hover{border-color:var(--teal)}.pill.on{background:var(--teal);color:#fff;border-color:var(--teal)}.empty{color:var(--muted);padding:8px 0;font-style:italic}.step{border:2px solid var(--line);background:#fffdf9;border-radius:11px;align-items:center;gap:11px;margin:7px 0;padding:10px 12px;transition:background .15s;display:flex}.step.first{border-color:var(--amber);background:var(--amber-soft);box-shadow:0 0 0 3px #ef9f3c2e}.step.done{background:var(--green-soft);border-color:#cfe3c6}.step .chk{border:2px solid var(--line2);cursor:pointer;color:#fff;background:#fff;border-radius:7px;flex:none;justify-content:center;align-items:center;width:24px;height:24px;font-size:.95rem;display:flex}.step.done .chk{background:var(--green);border-color:var(--green)}.step .tx{flex:1;font-size:1rem}.step.done .tx{color:var(--green);text-decoration:line-through}.step .x{cursor:pointer;color:var(--muted);border-radius:6px;padding:2px 6px;font-weight:700}.step .x:hover{background:var(--rose-soft);color:var(--rose)}.firsttag{color:var(--amber-dark);border:1px solid var(--amber);text-transform:uppercase;letter-spacing:.5px;background:#fff;border-radius:20px;padding:2px 8px;font-size:.72rem;font-weight:700}.timer-stage{text-align:center;padding:10px 0}.timer-clock{letter-spacing:-2px;color:var(--teal-dark);font-variant-numeric:tabular-nums;margin:6px 0;font-size:4.4rem;font-weight:700}.timer-clock.done{color:var(--green)}.ring{width:230px;height:230px;margin:0 auto 6px;position:relative}.ring svg{transform:rotate(-90deg)}.ring .track{fill:none;stroke:var(--line);stroke-width:14px}.ring .prog{fill:none;stroke:var(--teal);stroke-width:14px;stroke-linecap:round;transition:stroke-dashoffset 1s linear}.ring .center{flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.ring .lbl{color:var(--muted);max-width:160px;font-size:.9rem}.celebrate{background:var(--green-soft);text-align:center;border:2px solid #cfe3c6;border-radius:14px;margin-top:6px;padding:18px}.celebrate .big{color:var(--green);margin-bottom:4px;font-size:1.2rem;font-weight:700}.savedflag{color:var(--green);opacity:0;font-size:.82rem;font-weight:700;transition:opacity .3s}.savedflag.show{opacity:1}.archive-item{border:1px solid var(--line);background:#fffdf9;border-radius:11px;margin:8px 0;padding:11px 13px}.archive-item .when{color:var(--muted);margin-bottom:4px;font-size:.78rem}.archive-item .body{white-space:pre-wrap;font-size:.95rem}.reframe-box{background:var(--teal-soft);border:2px solid #bfe0e3;border-radius:14px;margin-top:14px;padding:18px}.reframe-box .feel{color:var(--teal-dark);margin-bottom:6px;font-weight:700}.reframe-box .step1{border:2px dashed var(--amber);background:#fff;border-radius:11px;margin-top:12px;padding:12px}.verdict{text-align:center;background:var(--amber-soft);border:2px solid #f2d8a6;border-radius:14px;margin-top:14px;padding:22px}.verdict .pick{color:var(--amber-dark);margin:6px 0;font-size:1.7rem;font-weight:700}.q3{border:2px solid var(--line);background:#fffdf9;border-radius:12px;align-items:center;gap:12px;margin:9px 0;padding:12px 14px;display:flex}.q3 .qt{flex:1}.toggle{gap:6px;display:flex}.toggle button{cursor:pointer;border:2px solid var(--line2);background:#fff;border-radius:9px;padding:6px 14px;font-family:inherit;font-size:.86rem;font-weight:700}.toggle button.on{background:var(--teal);color:#fff;border-color:var(--teal)}.plan-step{border:2px solid var(--line);cursor:pointer;background:#fffdf9;border-radius:11px;align-items:flex-start;gap:11px;margin:8px 0;padding:11px 13px;display:flex}.plan-step.done{background:var(--green-soft);border-color:#cfe3c6}.plan-step .chk{border:2px solid var(--line2);color:#fff;border-radius:6px;flex:none;justify-content:center;align-items:center;width:22px;height:22px;margin-top:1px;font-size:.85rem;display:flex}.plan-step.done .chk{background:var(--green);border-color:var(--green)}.plan-step .pt{flex:1}.plan-step.done .pt{color:var(--green);text-decoration:line-through}.plan-step .mins{color:var(--muted);font-size:.78rem;font-weight:700}.nn-card{border:2px solid var(--line);background:#fffdf9;border-radius:14px;margin:10px 0;padding:16px}.nn-card.now{border-color:var(--teal);background:var(--teal-soft)}.nn-card .nn-lbl{text-transform:uppercase;letter-spacing:1px;color:var(--muted);margin-bottom:7px;font-size:.8rem;font-weight:700}.nn-card.now .nn-lbl{color:var(--teal-dark)}.bd-stage{text-align:center;padding:6px 0}.bd-orb{background:radial-gradient(circle at 38% 34%,#7fc6cf,var(--teal));border-radius:50%;width:120px;height:120px;margin:8px auto 14px;box-shadow:0 0 #2f8f9d73}.bd-msg{background:var(--teal-soft);text-align:center;border:2px solid #bfe0e3;border-radius:13px;justify-content:center;align-items:center;min-height:54px;margin:12px 0;padding:14px;font-size:1.02rem;display:flex}.cat-row{flex-wrap:wrap;gap:8px;margin:0 0 18px;display:flex}.method-card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow);margin:12px 0;padding:18px}.method-card .mc-top{align-items:center;gap:10px;margin-bottom:6px;display:flex}.method-card .mc-cat{text-transform:uppercase;letter-spacing:.5px;background:var(--bg2);color:var(--muted);border-radius:20px;padding:3px 9px;font-size:.72rem;font-weight:700}.method-card h3{margin:0;font-size:1.12rem}.method-card .mc-idea{margin:6px 0 10px}.method-card .mc-how{border-left:3px solid var(--teal);background:#fffdf9;border-radius:0 10px 10px 0;padding:10px 13px;font-size:.95rem}.method-card .mc-how b{color:var(--teal-dark)}footer{border-top:1px solid var(--line);color:var(--muted);text-align:center;margin-top:34px;padding-top:18px;font-size:.85rem}footer a{color:var(--link);cursor:pointer}.privacy{background:var(--green-soft);color:var(--green);border-radius:20px;align-items:center;gap:6px;margin-bottom:10px;padding:5px 12px;font-size:.8rem;font-weight:700;display:inline-flex}.modal-back{z-index:50;background:#2c272280;justify-content:center;align-items:center;padding:20px;display:none;position:fixed;inset:0}.modal-back.show{display:flex}.modal{background:var(--card);border-radius:var(--radius);width:100%;max-width:520px;max-height:86vh;padding:26px;overflow:auto;box-shadow:0 20px 60px #0000004d}.modal h2{margin-top:0}.modal p{color:var(--ink)}@media (max-width:560px){.timer-clock{font-size:3.4rem}.brand h1{font-size:1.3rem}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ease{syntax:"*";inherits:false}
